Salmon With Avocado Sauce

Salmon With Avocado Sauce is much tasty, quick, and easy, and above all, and a healthy recipe to enjoy in our family meals. We can prepare and cook this recipe in less than 30 minutes. We can serve this plate for dinner or lunch as a second course.

Salmon and Avocado are both high nutritional sources, and they are a rich source of our daily values. Salmon is rich in Omega 3 and Vitamin D, which is necessary for us every day.
Avocado is a rich fruit in monosaturated fat, a source in Omega 3, Omega 6, and Omega 9 for our body. It is 73% water, 15% fat, 9% carbohydrates, and 2% proteins.
It is a potential source of Vitamin B, K, E, C, and Potassium.

You can also try our Oven Baked Salmon Recipe.

Ingredients

  • 600 g of fresh salmon
  • A mix of herbs, parsley, basil, salt, and pepper
  • A slice of bread without crust
  • Olive oil

SauceSalmon With Avocado Sauce-Family Cooking Recipes

  • 1 avocado
  • 5 cherry tomatoes
  • Lemon juice
  • salt, pepper
  • Mixed salad as a side dish

Directions

  1. We will grind the bread with spices in a food processor. You can also use dill and rosemary. The grated bread will take on a beautiful green color.Salmon With Avocado Sauce-Family Cooking Recipes
  2. Cut the salmon into slices and marinate them with salt and pepper. We transfer them to a baking pan lined with parchment paper and cover the top with spicy bread.Salmon With Avocado Sauce-Family Cooking Recipes
  3. Add a little olive oil and bake in a preheated oven at 200 degrees for 20 minutes.
  4. Remove from the oven and serve with avocado sauce and fresh marinated salad as desired. A very healthy dish and loved by all.

Salmon With Avocado Sauce-Family Cooking Recipes

How to prepare avocado sauce?

  1. We cut the avocado fruit in half and transfer all its pulp into a glass bowl.
  2. We press it with the fork until it makes creamy.
  3. We will add the juice of half a lemon and salt and pepper.
  4. We will also add small tomatoes cut into cubes.
  5. Cover the sauce with a cellophane bag and leave it in the fridge until the moment of serving. You can prepare this sauce in advance and serve it when you want.

Bon Appetit!

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